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Mental Health Blog

NIMH’s Jay Giedd discusses brain scan research with Alan Alda in the two-episode PBS documentary “Brains on Trial.”

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A prominent Canadian school, Western University, published a comic in last Friday’s Western Gazette that was upsetting to students and community members alike.

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Here are a few awesome things on my list: 1. Cheesecake for breakfast :) 2. Putting your bare feet in moccasins or boots with faux fur in  them. 3. Burning incense and candles. 4. Driving in the country on a hot day.

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I came across this image on one of my favourite blogs, called For You. So many of us worry. And some of us even worry excessively. Today, whether you have an anxiety disorder or you’re just a worry wart, I want you to try doing something different.

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