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Mental Health Blog

I came across this image on one of my favourite blogs, called For You. So many of us worry. And some of us even worry excessively. Today, whether you have an anxiety disorder or you’re just a worry wart, I want you to try doing something different.

via Home http://mindyourmind.ca/community/blog/35-mental-health-a-coping/4859-alternative-to-worrying