Five ways to stay on top of your mental health in 2017

brockpress.com Joanna Ward Last year was a rough one. Everything seemed to go wrong. Beloved celebrities died, presidential elections went awry, an entire city was basically wiped off the map and the whole world seemed to be in a downward spiral. 2017 seems like it should to be a better year. Every year people make READ MORE

Healthwise: Mindfulness can treat mental health issues

burnabynow.com After its release in 1992, the selective serotonin receptor inhibitor, Paxil (paroxetine) was widely prescribed by physicians to treat a variety of psychological conditions, including major depressive disorder, post traumatic stress disorder, generalized anxiety disorder, seasonal affective disorder, obsessive compulsive disorder, panic disorder, premenstrual dysphoric disorder and social anxiety. READ MORE