1 in 5 teens has considered suicide: Kids Help Phone

http://www.cbc.ca/ – Sep 08, 2016 – The Canadian Press ‘Do we teach young people from a very young age to talk about suicide, to talk about mental health?’ A new study suggests that one in five Canadian teens has seriously considered attempting suicide in the previous year. The survey by Kids Help Phone found that 22 per READ MORE

Why so many entrepreneurs struggle with mental illness

theglobeandmail.com CHRIS GORY Although we often read stories about successful Canadian startups – Shopify, Wattpad, Wealthsimple, and others – the reality is that many startups fail, and even those that succeed often experience a series of extreme highs and lows as they grow. With failure constantly looming, and workplace stress levels having doubled since 2009, READ MORE

The Value of Rest in Bipolar Disorder

I’ve been super stressed lately. I have so many deadlines and I’ve been working on so many projects and I have so many requests to process it’s unbelievable. And, in clear Natasha fashion, many of these things were left to the last minute due to time constraints (and admitted procrastination). Oh, and it was my READ MORE