Check out the anti-stigma #Selfree campaign!

Last week, during Mental Illness Awareness Week, the National Youth Advisory Committee of the Centre for Addiction and Mental Health, of which I am a part of, launched our awareness campaign, called “Selfree”.

The campaign is meant to showcase that those with mental illness are more than their label and their illness. We post our “happy” selfie and a caption explaining what we struggle with each and everyday. 

You can take a look at the selfies submitted and even submit your own

Here’s mine!

via mindyourmind : reachout get help, give help

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