Improving Bipolar – How Do I Know What I’m Doing Right?

Last time I wrote about missing the signs of improving bipolar disorder but today’s question is, if your bipolar is improving, how do you know what you’re doing right that’s driving that improvement? In my case, the answer to that question was easy – it was a bipolar medication change. But things are not always so simple.

via Bipolar Burble Blog | Natasha Tracy

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