Stand Up for Mental Health – Humour Can Help!

A ground-breaking comedy program in Canada is helping people break down the  stigma surrounding mental illness by proving laughter can be a form of  therapy.

Stand Up for  Mental Health is a course that teaches those with mental illness the art of  stand-up comedy. It was developed by David Granirer, who turned to humour after  suffering years of depression.

Granirer said performing stand-up comedy helped him…

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