The No. 1 mental health issue Canadian employees take time off work for

globalnews.ca By Carmen Chai If you’re unhappy with changes to your job, getting to work may feel like an insurmountable task. A new Canadian survey warns that 46 per cent of employees have taken time off work or noticed their colleagues take time away to tend to their mental health following workplace changes, specifically a READ MORE

Patients suffer over gap between physical and mental health care

thestar.com By PETER GOFFIN Family doctors are the first point of contact for most people seeking diagnosis and care, but a disconnect between physicians and mental health professionals leaves many stranded. When Esme Hurst’s teenage son Alex started showing signs of depression and anxiety, she took him to their family doctor. His physician diagnosed depression, READ MORE

Marijuana Appears to Benefit Mental Health: Study

time.com Alexandra Sifferlin A new review suggests cannabis may help mental health disorders Legal access to marijuana, medicinal or otherwise, is growing. In 2016, four states approved recreational use of the drug and four states passed laws related to medical-cannabis access, bringing the total number of states that allow some form of legal marijuana use READ MORE

How mental health should be taught in Canadian schools

globalnews.ca By Carmen Chai Measuring success for Stacey De Souza’s students isn’t as conventional as getting an A on a test, making the basketball team or graduating from high school. Major wins for her students include leaving the house to take public transit to school or finishing a semester — or even a week or READ MORE

How to find a good app for mental health

theconversation.com Search for “stress”, “depression”, “anxiety”, or “mental health” in the app store on your mobile device and you are confronted with a bewildering array of options. Some apps claim to track your mood over time, while others claim to “cure” your mental ill health with hypnosis. Apps hold amazing potential as mental health and READ MORE

Mental illness afflicts about 20% of Canadians, gets 7% of health funding

thestar.com Mental health advocates are urging the federal government to make mental illness a priority in a new health accord with the provinces and territories. OTTAWA—The Trudeau government is being urged to make mental health a top priority as it negotiates a new health accord with the provinces and territories. Dr. Catherine Zahn, president of READ MORE

‘It was a big dirty secret’: Suicide attempt survivor, 28, shares her struggle of dealing with a mental illness

dailymail.co.uk By LAUREN INGRAM FOR DAILY MAIL AUSTRALIA Stefani Caminiti is like many young women her age: she’s studying, working, and planning her wedding to her fiance. She also has, like more than four million Australians, been diagnosed with a mental illness or behavioural problem. The 28-year-old from Perth has lived with depression and anxiety READ MORE

Tackling mental health in the workplace

thespec.com By Natalie Paddon A janitor at a Hannon North facility opts to break up his workday into chunks. He’ll clean for an hour or so at the plaza that houses the headquarters for the Rainbow’s End Community Development Corporation, before taking a break to put on some coffee and read the newspaper. It’s not READ MORE

Are you a workaholic? You might be more likely to suffer from OCD, anxiety and depression

http://globalnews.ca/ By Nicole Bogart If you are guilty of putting in extra hours at the office, compulsively checking your work email, or allowing your life to constantly revolve around work, you may be more likely to suffer from psychiatric disorders like depression, according to a new study. READ MORE

Increasing OCD awareness and understanding

http://swarthmorephoenix.com/ by Jedidiah Siev Candace has repeated, intrusive thoughts about losing control and stabbing her children with a sharp knife. She becomes intensely anxious and is concerned that these unwanted thoughts signal her impending loss of control, or at the very least indicate that she is fundamentally a bad person. In an effort to be READ MORE