7 things you should know about seasonal depression and light therapy

From scienceline.org By Sandy Ong Seasonal affective disorder can be debilitating, but is treatable with bright light Winter is the time of year for warm cable knit sweaters, Ugg boots and Starbucks’ peppermint mocha. But it also means shorter days and longer nights, spells of cold and darkness. It’s no wonder that many of us feel READ MORE