What I Really Think About Talk Therapy

I was a latecomer to therapy.  First, because I thought anti-depressants were supposed to take away depression.  Second, because I thought you went to therapy if you had things you needed to talk about.  Trauma perhaps.  I didn’t have any. Over 18 years or so I saw countless psychiatrists, psychologists, counsellors and psychoanalysts. My worst […]

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